Ladies Ballet

Ladies Ballet Classes are a great opportunity for Ladies to explore the art of movement alongside spoken word poetry. Our classes welcome those with experience and those who are new to Ballet. Our Teachers are highly experienced in Ballet Education and differentiate within a mixed ability class. They focus on working with each individual to meet their own personal goals and support them on their own journey with Ballet whilst celebrating the opportunity for sisters to come together in a private ladies only space.

"Ballet Is Poetry Of The Body"
about grace and poise ballet

Ballet Benefits

Physical:

-Coordination

-Control

-Posture

-Alignement

-Flexibility & Mobility

-Injury Prevention

-Strength & Stamina

Mental & Emotional:

-Reflection Of Poetry

-Reducing Stress

-Creativity & Artistry

Social

-Sisterhood and community

Book Ladies Ballet Classes

Poetry & Islam

Our poetry celebrates the creation of Allah and offers opportunities to reflect on Islamic messages and meanings. Our poetry is written specifically for our work and the imagery, tempo, and dynamics used help inspire the correct quality and technique of the movements being explored

Book Ladies Ballet Classes
about grace and poise ballet

Upcoming Events

We don't currently have any events running but if you sign up to our newsletter we will let you know as soon as we do.

Kind Words

"It has been a great event on so many levels. I think everyone went home with something special and a special encounter"
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Amani, Queen's Park London
"The event was so inspiring. Love sisters coming together to make an empowering difference. I found it really moving and would be honoured for my daughters to be apart of this Academy"
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Sumaya, Queen's Park London
"It was truly a significant part of the history and nurturing of those little girls and we really had such a pleasure being part of the event. May Allah grant you lots of barakah. Ameen"
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Selina, Queen's Park London
"Today really was so wonderful. I can't express how much it was just so warming"
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Anna, Queen's Park London
"My daughter didn't want to leave the event. It truly was special"
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Shamsa, South West London
"A day later and the girls can't stop talking about it"
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Anaisah, South West London
"I was really impressed with my daughter. She has massively improved in the past month. The show was lovely and well coordinated"
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Anonymous
"All girls were included and pushed to try new things. This event definitely improved my daughter’s confidence and social skills"
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Anonymous

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